AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Leverage Dopamine to Overcome Procrastination & Optimize Effort
Huberman Lab
Introduction
This chapter explores the importance of dopamine in overcoming procrastination and maintaining ongoing motivation. It delves into the neurobiological circuitry and dynamics of dopamine that contribute to motivation and well-being, offering practical tools and insights for optimizing mental health, physical health, and performance.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode