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5min chapter
Strength Training Is for Everyone
The Wirecutter Show
Essential Home Strength Training Equipment
This chapter highlights the advantages of investing in a pull-up bar and adjustable dumbbells for effective at-home strength training. It provides insights into overcoming upper body strength challenges and offers practical advice on purchasing and using these tools to enhance workout routines.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode