21min chapter

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Ep. 85: The Link Between Breath & Mindset with Martin McPhilimey

Get Enlifted

CHAPTER

Breathwork: From Science to Spirituality

This chapter explores the link between breath and mindset, emphasizing the importance of understanding the spiritual aspect of breath work. The guest shares their personal journey from a career in respiratory science to discovering breath work through yoga and psychedelics. The chapter also discusses the transition to becoming a coach and the impact of breathwork on overall health and well-being.

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