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3250: Finding the Balance Between Rest and Hustle by Jennifer of Simply Fiercely on Mental Health
Optimal Living Daily - Personal Development and Self-Improvement
Finding the Balance Between Work and Rest for Mental Health
Exploring the significance of finding a healthy equilibrium between work commitments and relaxation, and the consequences of not prioritizing rest. Reflecting on the speaker's journey to overcome perfectionism and embrace self-care for overall mental and physical health.
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