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How to Live Longer: Foods That Add Years to Your Life | Dr. Neal Barnard Live Q&A

The Exam Room by the Physicians Committee

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Eat From the Rainbow - It's Not Just an Orange Color

Nuts have never been an enormous part of the human diet. They'll give you some vitamin E and some healthy fats, a little bit of protein. But when it becomes a go-to snack, it is really easy to overdo it on the fat. And if a person's looking to lose weight, it's going to slow their weight loss.

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