Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes cover image

Episode 83A - Is very high carb a thing now? | Aitor Viribay

Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes

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Exploring the Surge of High Carb Intakes in Endurance Sports

The hosts reflect on their 150th episode and upcoming anniversary, teasing a special retrospective. They introduce a new series on high carb diets in endurance sports, featuring expert insights and exploring the implications for athletes of all levels.

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