Macro Hive Conversations With Bilal Hafeez cover image

Professor Adrian Williams on Everything You Wanted to Know About Sleep [Replay]

Macro Hive Conversations With Bilal Hafeez

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The Impact of Sleep Deprivation on Decision-Making and Behavior

This chapter explores the parallels between lack of sleep and being drunk, highlighting the effects on decision-making and behavior. It discusses the measurement of sleep deprivation in relation to driving and explains the different stages of sleep. The chapter emphasizes the significance of sleep for cognitive function and the potential consequences of cutting out REM sleep.

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