How to Softly Rock the Boat Without Frustration

How do you gently rock the boat without freaking everyone out? Well, i think first it's just getting clearer with yourself about what you actually think. And so you don't have to say to a colleague, hey, i've been picking up the slack for you too much. I' going to stop doing that. You know, sometimes that needs to be a conversation, but often i think it's much more subtle. It's sort of readjusting yourself and not try to teach everyone else how to function or how to handle you. Just focusing on managing your own anxiety and let people, let other people see what they can do with themselves.