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IntraConnected: Exploring Chaos and Rigidity in the Self with Dr. Dan Siegel

Flow Radio

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Meditation Practice, Book Recommendation, and Peak Performance Promotion

Exploring a guided meditation session using the Wheel of Awareness for 25 minutes, with the guest sharing insights and promoting their book 'Interconnected'. The episode concludes with a mention of a future studio construction and a sponsored message about peak performance training.

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