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87 - Dr Mark Harper - Cold Water & Long Covid

Long Covid Podcast

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The Role of Inflammation in Chronic Fatigue

It's almost like the bigger picture is the one we need to be looking at isn't it rather than diving too deep into anything specific. Yeah, and with some of those complex as this, you know, and a flax reaction is like a whole host of things that might take just one trigger, but it sets off a whole chain reaction. You have to sort of bring it all back with a more global response. We're saying with inflammation and how the bodies link together,. This is a good example of it with the autonomic nervous system,you know, how that's linked. One of the things that work so that will have an effect is putting your face in cold water that

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