193 - 30 Life Lessons
Secular Buddhism
Navigating Life's Layers and Embracing Discomfort
This chapter explores the complexity of human experience, focusing on awareness and meaning in moments. It discusses meditation as a tool for increasing awareness, the acceptance of discomfort in life, and the significance of understanding thoughts as separate from reality.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
