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Ep 277 - Classic Mr. Olympia & Body by Venus | FitExpo Pt. 2 with Danny & Monique Hester | Venus Moore

Escape Your Limits & LIFTS

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How to Talk to Yourself as if You Were Your Best Friend

"It's good to know the times when you're like, okay, I know I'm in my place now, it's your turn," she says. "I always said, just like I'm, you should be your best friend, step out of yourself and talk to yourself as if you were your best friend." She adds: "You have to be very mindful and be humble that you can be here, or you can behere".

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