AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
How to Break Up With Your Phone and Have More Fun
The Wellness Scoop
Have More Fun Everyday With Work Life Balance?
Ansay: These tiny moments in our day, can we just try and appreciate that ten minutes more? We had some one on recently who said the one thing you do to feel better every day was taking time to make lunch. I think it definitely makes it easier to maintain better work life and also screen life balance, as i call it. Ansay: It's almost like remembering what really good food tastes like. Suddenly you're not going to want to eat the junk or the tasteless oatmeal because you'll be reminded of how wonderful life can be.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode