How to Break Up With Your Phone and Have More Fun
The Wellness Scoop
00:00
Have More Fun Everyday With Work Life Balance?
Ansay: These tiny moments in our day, can we just try and appreciate that ten minutes more? We had some one on recently who said the one thing you do to feel better every day was taking time to make lunch. I think it definitely makes it easier to maintain better work life and also screen life balance, as i call it. Ansay: It's almost like remembering what really good food tastes like. Suddenly you're not going to want to eat the junk or the tasteless oatmeal because you'll be reminded of how wonderful life can be.
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