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2079: The Dangers of Eating Too Much Protein, Tips for Getting a Rounder Butt, Why Consistency is King & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Build Glute Gains With Performance
"It's just a very different program. And, you know, it might not look exactly the same initially, but it's going to fill a lot of the gaps when you go back and do more aesthetic based training," he says. "You're probably going to get glute gains with performance to be honest for sure." He adds that people should trust the process and run through them as they're written.
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