1min chapter

Tara Brach cover image

Realizing True Nature: A conversation with Hameed Ali and Tara Brach

Tara Brach

CHAPTER

The Importance of Non-Duality

"When we recognize that separateness is not true, we are one with our nature and our nature pervades everything including all of our mind and body and consciousness," he says. "It's kind of recognizing that is right at the center ... What are the ways it manifests and what are the flavors? Can you say more how you describe our nature?"

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