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15min chapter
Best of 2023: Reliving the Top Conversations of the Year
WHOOP Podcast
The Power of Mindset in Perimenopause and Menopause
This chapter explores the importance of mindset in navigating the changes of perimenopause and menopause. It emphasizes the need for women to reclaim their power and challenge negative connotations associated with this stage of life.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode