Barbell Shrugged cover image

[Ice Baths] Using Cold to Improve Metabolic Resilience w/ Dr. Thomas Seager, Anders Varner, Doug Larson, and Coach Travis Mash #762

Barbell Shrugged

00:00

Navigating Water Quality and Filtration Options

This chapter delves into the challenges of selecting water types and filtration systems amidst overwhelming options and testing methods. The discussion highlights the significance of understanding filtration technologies and the necessity of consistent monitoring for optimal water quality.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner