The Freetrail Podcast with Dylan Bowman cover image

Jonathan Albon | Mont Blanc Marathon Champion

The Freetrail Podcast with Dylan Bowman

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The Differences Between European Training Philosophy and American Training Philosophy

I think one of the main things he was so surprised about is the fact I would go out rather than go out or at least training twice in a day and that was like a big thing for him. So apparently the majority Americans it's kind of like a one a day kind of thing like a two, three, four hour kind of one off session most days. Whereas for me that's like one or two days a week I do that whereas other days my normal day would be to say two hours in the morning, two hours inthe evening for example. And then keep the quality up a little bit I guess and that was probably one of the biggest differences between us as far as his

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