268: The Top Fitness and Training Myths That Are Killing Your Gains | Ben Bruno
The Genius Life
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Introduction
Max Lugovir: The Genius Life is all about how to live in that optimal state, which I call living like a genius. On today's episode we are going to discuss the top fitness myths and what to do instead. We're also going to talk about pre and post workout nutrition to maximize your gains.
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Transcript
