Max Lugovir: The Genius Life is all about how to live in that optimal state, which I call living like a genius. On today's episode we are going to discuss the top fitness myths and what to do instead. We're also going to talk about pre and post workout nutrition to maximize your gains.
Ben Bruno is a celebrity trainer in Los Angeles with more than 15 years of experience. He works with an extremely wide range of clients: from professional athletes, to musicians, to actors, to models. He’s worked with Justin Timberlake, Kate Upton, Chelsea Handler, Klay Thompson and many more. He’s been featured on the Today Show, ESPN, in Men’s Health, and more.
THIS EPISODE CONTAINS EXPLICIT LANGUAGE!