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Grasping Adaptation with Derek Evely

The Reactive Training Systems Podcast

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The Appeal of the Bond Check System

"I don't know, I guess if you reduce everything far enough that there's some synapse somewhere," he says. "There's definitely a like a shifting goal post for us because like no matter what you do, that wasn't a real strength improvement." If it wasn't an absolute neural adaptation, then it didn't count, right? You know, like, yeah. So listen, but you really get stronger? Like that doesn't mean anything?"

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