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Episode 301 - A Conversation About Pure O With OCD Specialist Paul Mc Carroll

The OCD & Anxiety Podcast

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Understanding Pure O: Obsessive Thoughts and Mental Rituals

In this chapter, the hosts welcome a guest named Paul to the podcast and discuss the topic of Pure O, a type of OCD. They explain that Pure O involves having obsessive thoughts and performing mental rituals to alleviate discomfort, without necessarily engaging in outward compulsions. The chapter explores the concept of being stuck in intrusive thoughts and attempting to neutralize them.

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