Ep. 144: The Constraints-Led Approach, feat. Dr. Rob Gray
BJJ Mental Models
00:00
Do You See Any Value in Just Drilling Against a Dummy?
Do you see any real benefit in just drilling against a dummy? Becauseh this is a hot topic of conversation in the jujitsu world. And i'd love to hear your thoughts on whether there's value in kind of repetative drilling outside of a life environment, or whether that should be done away with.
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