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6min chapter
257: Don't Let Your Anxiety Sabotage Your Relationships (What To Do Instead!)
Love Life with Matthew Hussey
Embracing Self-Awareness: Understanding Our Reactions
This chapter explores the significance of self-awareness and its impact on behavior, particularly during moments of anxiety. Through personal experiences and insights from a group trip, the discussion highlights the value of confronting weaknesses and fostering a healthier relationship with emotions.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode