5min chapter

Rethinking Education cover image

S2E9: Jay McTighe on how to 'backward design' educational nirvana

Rethinking Education

CHAPTER

Mindfulness Meditation

"It's not something that I've experimented with greatly. It came in quite late into our practice in the learning skills curriculum," he says. "I personally don't really get on with mindfulness meditation, and I sort of stopped meditating for quite a while." But TM seems to really work with him because like, your mind, actually, the conversation with Mary Helen really made me think about this".

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