4min chapter

Mind Pump: Raw Fitness Truth cover image

2204: The Truth About Building Muscle & Losing Fat at the Same Time, How to Progressively Overload Without Adding Weight to the Bar, Walking to Lose Fat & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Brutal and Hilarious Sports Competition

The hosts discuss a new sports competition where men hang from bars and try to knock each other off, while also mentioning a show with a similar concept. They also touch on a listener's transformation and a product called Joy Mode, before addressing a caller's question about increasing their deadlift.

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