The Relationship Between Trauma and Attachment

All anxieties really coming from trauma from a childhood traumatic experiences separation of some kind. So, and we all have trauma like there is, there's no such thing as a childhood without trauma. But if you have tuned attached parents and you're being bullied at school and you tell your parents and they look after you and they try and help you, then that trauma can get resolved at its source. Unfortunately, a lot of us who experienced like bullying or abuse or whatever, we don't tell anyone. We don't have a chance to actually resolve that trauma at the source. And then, and then it gets stuffed down, it gets repressed and suppressed into the unconscious. From there,