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3min chapter
963: Charles Duhigg | Unlocking the Secret Language of Connection
The Jordan Harbinger Show
Purposeful Conversation Preparation
The chapter emphasizes the significance of preparing for conversations with a clear goal in mind, whether casual or serious, to enhance communication quality. It also touches on the value of time, identifying priorities through therapy, positive coping strategies, setting boundaries, and personal growth, leading into an advertisement for BetterHelp online therapy services.
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