What to do with your sadness, pain, and grief
The Gray Area with Sean Illing
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Navigating Grief: Stoicism vs. Aristotle
This chapter examines the Stoic perspective on grief, emphasizing tranquility and emotional interpretation, as taught by philosophers like Seneca and Marcus Aurelius, while contrasting it with Aristotle's approach that acknowledges emotions and promotes behavioral control. It highlights the societal pressures surrounding grief, including feelings of shame and the challenges of expressing authentic emotions amidst expectations of composure. Through personal anecdotes and philosophical insights, the chapter advocates for emotional honesty and the importance of shared grieving experiences.
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