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5min chapter
Your Personalized Intermittent Fasting Plan with Cynthia Thurlow
Commune with Jeff Krasno
Nourishment and Microbial Connections
This chapter explores the vital link between nutrition, family dynamics, and the gut microbiome, emphasizing the importance of setting healthy food habits for children. It also discusses the impact of aging on women's health, particularly during key life stages, and highlights personal experiences that illustrate the intricate relationship between diet, environment, and microbial composition.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode