
200. Dr. Keith Meister on How Pitching Injuries Have Evolved - and What to Do About Them
Elite Baseball Development Podcast
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The Evolution of Pitching Injuries
This chapter explores the transformation of pitching injuries in baseball, particularly in the context of recent changes since the COVID era. It discusses the increasing severity and frequency of injuries, the shift in focus from traditional ligament issues to more acute onset pains, and the importance of recognizing early symptoms as potential major problems. By examining modern training techniques and their implications, the chapter emphasizes the need for updated diagnosis and treatment strategies for both professional and youth pitchers.
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