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5min chapter
580: Why this MD avoids seed oils at all costs | Cate Shanahan, M.D.
The mindbodygreen Podcast
Rethinking Cardiovascular Health
This chapter explores the evolving understanding of cardiovascular health, shifting the focus from traditional cholesterol measurements to key biomarkers like ApoB and oxidative stress. It also discusses the impact of dietary changes, specifically seed oils, on rising health issues such as obesity and heart disease.
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