How to Overcome Fear of Not Controlling Your Time

I think a lot of the stuff that you and I talk about really comes down to like this feeling of I'm not in control. And then it goes back to feelings of FOMO and envy and all those things that we talk about, you know. What do you tell your clients get in touch with the things they are most scared of not controlling because it's different for each person. A lot of it is really just doing some self examination of the triggers. When is it that they notice a shift in their kind of happiness our fulfillment or they become more tense. You know one question I always ask my clients is what is the simplest thing we can do differently to get you in that