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The Paradoxes of Self Improvement with Heather Havrilesky

The One You Feed

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Navigating Self-Improvement and Relationships

This chapter examines the intricate journey of self-improvement in the context of personal relationships, focusing on the challenges of overcoming past behaviors and fostering meaningful connections. It emphasizes the importance of self-forgiveness, introspection, and striking a balance between self-acceptance and the pursuit of growth.

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