The Ally Houston Transforms Podcast by Paleo Canteen cover image

Chris Palmer MD - Harvard Psychiatrist on Brain Energy: Metabolic Health to Treat Anxiety, Depression, OCD, PTSD, And More

The Ally Houston Transforms Podcast by Paleo Canteen

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Seed Oils and Heart Disease

Mice and rats eat different diets than humans. I have not seen compelling, convincing, randomized controlled trials of seed oil interventions. If the powers that be were really 100% persuaded that seed oils are toxic to human health, they should have done them. Eat them in abundance. We are a long way away from clarity on this issue.

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