4min chapter

The Ally Houston Transforms Podcast by Paleo Canteen cover image

Chris Palmer MD - Harvard Psychiatrist on Brain Energy: Metabolic Health to Treat Anxiety, Depression, OCD, PTSD, And More

The Ally Houston Transforms Podcast by Paleo Canteen

CHAPTER

Seed Oils and Heart Disease

Mice and rats eat different diets than humans. I have not seen compelling, convincing, randomized controlled trials of seed oil interventions. If the powers that be were really 100% persuaded that seed oils are toxic to human health, they should have done them. Eat them in abundance. We are a long way away from clarity on this issue.

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