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Talking Metabolic Testing with Director of Sports Performance at UC Davis, Judd Van Sickle

Uphill Athlete Podcast

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Train on Fat Alason Carvs Hum - Is That Really the Key?

Train on fat alason carvs hum that when you're getting to your avent then you need, you want those carbs. The arubic threshold range is kind of the key. Get tested on a good quality metal box card,. which is not necessarily what te the gim down the corner.

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