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6 Signs You’re Disconnected From Your Power and How to Get It Back: Life-Changing Advice From the Remarkable Dr. Thema Bryant

The Mel Robbins Podcast

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Rediscovering Connection and Self-Worth

This chapter explores the complexities of emotional connections, focusing on how past trauma shapes expressions of love. It emphasizes the importance of communication, spirituality, and personal growth in overcoming feelings of unworthiness rooted in negative experiences. The discussion encourages breaking the silence around abuse and redefining one's identity to reclaim power and self-worth.

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