Ad break

In this episode of The Dr. Gundry Podcast, I uncover how hydrogen water (H₂) may hold the key to reactivating one of your body’s most powerful natural defense systems — something most of us have unknowingly lost.

I’ll also clear up the confusion between hydrogen water and alkaline water, revealing why only one truly deserves a place in your glass.

For full show notes and transcript: https://drgundry.com/gundry-ultimate-h2

Thank you to our sponsors! Check them out: 

• Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $300 off your Juvent Micro-Impact Platform.
• Get convenient, high-quality, and affordable groceries delivered with Thrive Market. Get $80 in free groceries at thrivemarket.com/gundrypodcast.
• Take your water to the next level with the AquaTru water purifier, go to aquatruwater.com and enter code “GUNDRY20” at checkout for 20% off.
•  Get a quote today at Progressive.com.
• Go to timelinenutrition.com/GUNDRY to get 10% off your first order of Mitopure.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.