3min chapter

The Psychology of your 20s cover image

1. The Psychology of Imposter Syndrome - why do you feel like such a fraud??

The Psychology of your 20s

CHAPTER

Imposter Syndrome - Is Perfectionism Consistent With Perfectionism?

There's a real difficulty internalizing their successes and accepting praise as valid. Perfectionists will often set these excessively high unrealistic goals but then experience self-deceiving thoughts when they can't reach those goals because they're so beyond their limits. Even if an individual is competent, smart and highly accomplished having a maladaptive perfectionist tendencies can contribute to this feeling.

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