336. How to Keep Going When You Want to Quit
Not Your Average Runner, A Running Podcast
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Navigating the Fine Line Between Quitting and Perseverance
This chapter explores the difference between major quitting decisions and smaller quits along the journey to a goal, highlighting the significance of cultivating strong, non-negotiable reasons to prevent giving up. Listeners are guided through exercises and examples to identify their personal motivations for staying committed.
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