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Isaiah Rivera & John Evans - “Anyone Can Dunk”, Best Dunker in the World Explains How || MBPP Ep. 822

Mark Bell's Power Project

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The Difference Between One Foot Jumpers and Speed Jumpers

The movement strategy you pick to jump high dictates how long you are on the ground. There's a sweet spot for it, I don't want to be too slow. And there's also differences in one foot jumpers and power jumpers. So with two foot, I wouldn't say there is speed and power other than you could be a guy that's really quick on and off the ground.

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