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Everything You Need To Know About Protein Powders, Amino Acids, Animal Vs. Plant Protein, How Much Protein You Need & Much, Much More With Kion's Angelo Keely.
Ben Greenfield Life
I'm a Nutrition Goober, and I May Try This Jellow
Ben Affleck has been eating 60 grams of amino acids a day. He says it's not necessary, but can help stave off sarcopania and other aging problems. The idea came from talking to two guys who do iron man triathlons at an older age.Affleck: "I think there's one of the best hacks out there for staying pretty swoll"
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