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#84 - Is exercise better than weight loss for your health?

Diet Doctor Podcast

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Is There a Connection Between Exercise and Nutrition?

Exercise and nutrition work together. Just because you're going on your 20 minute walk doesn't mean you've deserved that cup cake or deserve that, you know, botly gater aid and a. So i guess how do you see the intersection ofof exercise and nutrition? And you think that could have been, could be a component to people having metaboctes function despite adequate exercise? Yes, there's no question that tat exercise a can create some situations where you're not going to have an obtimal result. But if someone has high blood pressure and they start an exercise programme, and it comes down, but it's still in the hyper tensof range a,

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