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13min chapter
Understanding Attachment Styles to Build Better Relationships with Thais Gibson
The One You Feed
Unpacking Attachment Styles and Core Wounds
This chapter explores the formation of attachment styles based on childhood experiences, delving into the original research by Bowlby and Ainsworth. It discusses how attachment styles can shift over time through neuroplasticity and emphasizes the ability to change subconscious patterns. Additionally, the chapter examines how core wounds influence the way individuals perceive and navigate relationships, emphasizing the importance of addressing underlying issues for emotional healing.
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Discover
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