Season 2, Ep. 11: Self Care & Purposeful Racing with Ayesha McGowan and Jim Lehman
Endurance Unlimited
00:00
The Importance of Focus in Cycling
Aisha: "I'm having a really hard time with all of, all of this stuff. And I think there's this like thing we do in our society where we have to like look okay all the time" She says many high achievers don't take the time to be human and it doesn't end well. Aisha: "Before I was a bike racer, I was already a person struggling with depression and anxiety and ADHD"
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Transcript
