AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
19min chapter
RWH039: Optimal Performance w/ Daniel Goleman
We Study Billionaires - The Investor’s Podcast Network
The Perils of a Wandering Mind
This chapter explores the connection between a wandering mind and unhappiness, highlighting the tendency of our minds to focus on emotionally powerful and distracting thoughts. It discusses the challenges of technology and distractions, and the importance of teaching attention training to kids. The chapter also discusses the concept of maturity and widening the gap between impulse and action to avoid harmful behavior.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode