Why neuromechanical matching > line of pull and orientation of fibers
The HyPaultrophy podcast
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The Different Types of Leverage
Leverage just means how much force output can the muscle generate at the joint and produce a torque. There are several factors that could influence that mechanical advantage, including things like length-tension relationship or passive tension. The degree to which we can activate the muscle in that movement is going to be determined by its leverage.
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