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Sleep Master Class: How Poor Sleep Makes Us Hungry, Disrupts Our Blood Sugar, And Increases Our Risk For Alzheimer’s Disease With Sunjya Schweig, MD

Dhru Purohit Show

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The Importance of Sleep

The WHO has classified shift work as a probable carcinogen. Anyone who's working in the night shift is trying to switch their circadian rhythm from day to night. The risk of psychiatric disruption is also greater with sleep disruption. Denmark actually pays women who who had to work night shifts for breast cancer, it pays them workers compensation.

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