Dr. Sarah Schewitz: How Your Childhood Wounds Are Affecting Your Relationships
Mayim Bialik's Breakdown
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The Importance of Communication in Therapy
If you don't feel comfortable asking, that's an indication that this might not be an ideal safe match. Research does indicate it doesn't actually matter what kind of modality is being used. Adlerian therapy very much focuses on identifying people's personal values and helping them live more authentically to what's happening on the inside. A lot of our dissonance comes from our inside stuff not matching our outward presentation to the world.
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