AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
E22 Marc Champaign How To Change Your Life By Journaling Today
Aidan's Infinite Play
Introduction
2min Snip
00:00
Summary
Transcript
Episode notes
Aiden Howfant: There's definitely a lot of different distractions with technology. But even when I was writing about Marcus Aurelius, one of the famous empires in the Roman Empire, if you take out his meditations and his journaling reflections he had more time to think. So, it all comes back though, that again, like whether it'sMarcus Aurelius or us, it's taking that time to think and get clear on who do I really want to be, like what really matters.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode