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20min chapter
The Four Hormones Most Adults Need More Of - Discussion between Georgi Dinkov and Dr. Mercola
Dr. Joseph Mercola - Take Control of Your Health
The Benefits and Optimal Dosage of Progesterone
In this chapter, they discuss the benefits of using bioidentical progesterone, including its conversion to alopregnanolone and its effects on cortisol and adrenaline levels. They also explore the optimal dosage of progesterone for women, taking into account physiological production and the luteal phase of the menstrual cycle.
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